The daily number of machine bicep curl lifts entered on Strength Level is greater than the daily number of hip adduction lifts.
The daily number of machine bicep curl lifts entered on Strength Level is greater than the daily number of hip adduction lifts.
Metric | Machine Bicep Curl | Hip Adduction | Difference | Percent |
---|---|---|---|---|
Daily count | 19 | 7 | ↑12 | ↑171% |
Total lifts entered | 19 | 34,224 | ↓34,205 | ↓99.94% |
The average machine bicep curl entered by men on Strength Level is less heavy than the average hip adduction.
The bodyweight of men entering machine bicep curl lifts on Strength Level is on average heavier than those entering hip adduction lifts.
Metric | Machine Bicep Curl | Hip Adduction | Difference | Percent |
---|---|---|---|---|
Average lift | 129.7 lb | 239.9 lb | ↓110.2 lb | ↓46% |
Elite lift | 241.4 lb | 519.6 lb | ↓278.2 lb | ↓54% |
Average bodyweight | 174.9 lb | 172.2 lb | ↑2.7 lb | ↑2% |
Lifts analysed | 474 | 2,693 | ↓2,219 | ↓82% |
The average machine bicep curl entered by women on Strength Level is less heavy than the average hip adduction.
The bodyweight of women entering machine bicep curl lifts on Strength Level is on average less heavy than those entering hip adduction lifts.
Metric | Machine Bicep Curl | Hip Adduction | Difference | Percent |
---|---|---|---|---|
Average lift | 52.1 lb | 157.6 lb | ↓105.5 lb | ↓67% |
Elite lift | 114.9 lb | 326.8 lb | ↓211.9 lb | ↓65% |
Average bodyweight | 142.1 lb | 145.1 lb | ↓3 lb | ↓2% |
Lifts analysed | 0 | 2,554 | ↓2,554 | ↓100% |
Compare machine bicep curl versus one of the following exercises: