Machine Bicep Curl vs Hip Adduction

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Bicep Curl	Hip Adduction	Difference	Percent
Daily count	82	65	17	26%
Total lifts entered	83,932	97,220	-13,288	-14%

Male Comparison

Metric	Machine Bicep Curl	Hip Adduction	Difference	Percent
Average lift	124.6 lb	240.6 lb	-115.9 lb	-48%
Elite lift	239.8 lb	513.4 lb	-273.6 lb	-53%
Average bodyweight	171.4 lb	171.1 lb	0.4 lb	0%
Lifts analysed	3,103	3,890	-787	-20%

Female Comparison

Metric	Machine Bicep Curl	Hip Adduction	Difference	Percent
Average lift	62.8 lb	156.5 lb	-93.7 lb	-60%
Elite lift	146.1 lb	325 lb	-178.8 lb	-55%
Average bodyweight	149.5 lb	145.2 lb	4.3 lb	3%
Lifts analysed	389	3,585	-3,196	-89%