Machine Bicep Curl vs Seated Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Bicep Curl	Seated Calf Raise	Difference	Percent
Daily count	82	70	12	17%
Total lifts entered	83,932	144,948	-61,016	-42%

Male Comparison

Metric	Machine Bicep Curl	Seated Calf Raise	Difference	Percent
Average lift	56.5 kg	100.4 kg	-43.9 kg	-44%
Elite lift	108.8 kg	234.9 kg	-126.1 kg	-54%
Average bodyweight	77.8 kg	78.5 kg	-0.8 kg	-1%
Lifts analysed	3,103	10,206	-7,103	-70%

Female Comparison

Metric	Machine Bicep Curl	Seated Calf Raise	Difference	Percent
Average lift	28.5 kg	69.3 kg	-40.8 kg	-59%
Elite lift	66.3 kg	168.4 kg	-102.1 kg	-61%
Average bodyweight	67.8 kg	66.3 kg	1.5 kg	2%
Lifts analysed	389	1,529	-1,140	-75%