Machine Calf Raise vs Sled Press Calf Raise
Overall Comparison
Metric |
Machine Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
71 |
36 |
35 |
97% |
Total lifts entered |
222,060 |
51,248 |
170,812 |
333% |
Male Comparison
Metric |
Machine Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
294.9 lb |
448.8 lb |
-154 lb |
-34% |
Elite lift |
677.8 lb |
1029 lb |
-351.1 lb |
-34% |
Average bodyweight |
171.1 lb |
173.9 lb |
-2.8 lb |
-2% |
Lifts analysed |
34,123 |
1,193 |
32,930 |
2760% |
Female Comparison
Metric |
Machine Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
182.3 lb |
151.7 lb |
30.6 lb |
20% |
Elite lift |
453.7 lb |
379.4 lb |
74.3 lb |
20% |
Average bodyweight |
142.5 lb |
147.5 lb |
-5 lb |
-3% |
Lifts analysed |
5,334 |
0 |
5,334 |
- |