Machine Calf Raise vs Standing Leg Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Calf Raise Standing Leg Curl Difference Percent
Daily count 92 9 83 922%
Total lifts entered 221,400 57,268 164,132 287%

Male Comparison

Metric Machine Calf Raise Standing Leg Curl Difference Percent
Average lift 133.8 kg 51.5 kg 82.3 kg 160%
Elite lift 307.5 kg 141.9 kg 165.6 kg 117%
Average bodyweight 77.6 kg 78.3 kg -0.7 kg -1%
Lifts analysed 34,123 308 33,815 10979%

Female Comparison

Metric Machine Calf Raise Standing Leg Curl Difference Percent
Average lift 82.7 kg 42.2 kg 40.5 kg 96%
Elite lift 205.8 kg 85.1 kg 120.8 kg 142%
Average bodyweight 64.6 kg 64.7 kg -0.1 kg -0%
Lifts analysed 5,334 0 5,334 -