Machine Calf Raise vs Standing Leg Curl
Overall Comparison
Metric |
Machine Calf Raise |
Standing Leg Curl |
Difference |
Percent |
Daily count |
80 |
1 |
79 |
7900% |
Total lifts entered |
221,480 |
57,269 |
164,211 |
287% |
Male Comparison
Metric |
Machine Calf Raise |
Standing Leg Curl |
Difference |
Percent |
Average lift |
294.9 lb |
113.4 lb |
181.5 lb |
160% |
Elite lift |
677.8 lb |
312.7 lb |
365.1 lb |
117% |
Average bodyweight |
171.1 lb |
172.6 lb |
-1.5 lb |
-1% |
Lifts analysed |
34,123 |
308 |
33,815 |
10979% |
Female Comparison
Metric |
Machine Calf Raise |
Standing Leg Curl |
Difference |
Percent |
Average lift |
182.3 lb |
93.1 lb |
89.2 lb |
96% |
Elite lift |
453.7 lb |
187.5 lb |
266.2 lb |
142% |
Average bodyweight |
142.5 lb |
142.6 lb |
-0.1 lb |
-0% |
Lifts analysed |
5,334 |
0 |
5,334 |
- |