Machine Chest Fly vs Leg Extension

Overall comparison

The daily number of machine chest fly lifts entered on Strength Level is less than the daily number of leg extension lifts.

Metric Machine Chest Fly Leg Extension Difference Percent
Daily count 49 127 ↓78 ↓61%
Total lifts entered 54,909 156,665 ↓101,756 ↓65%

Male comparison

The average machine chest fly entered by men on Strength Level is less heavy than the average leg extension.

The bodyweight of men entering machine chest fly lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Machine Chest Fly Leg Extension Difference Percent
Average lift 193.1 lb 214.6 lb ↓21.5 lb ↓10%
Elite lift 362.9 lb 426.4 lb ↓63.5 lb ↓15%
Average bodyweight 174.1 lb 170.1 lb ↑3.9 lb ↑2%
Lifts analysed 11,058 40,618 ↓29,560 ↓73%

Female comparison

The average machine chest fly entered by women on Strength Level is less heavy than the average leg extension.

The bodyweight of women entering machine chest fly lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Machine Chest Fly Leg Extension Difference Percent
Average lift 88 lb 126.1 lb ↓38.1 lb ↓30%
Elite lift 187.9 lb 271.9 lb ↓84 lb ↓31%
Average bodyweight 149.7 lb 143.5 lb ↑6.2 lb ↑4%
Lifts analysed 1,002 12,448 ↓11,446 ↓92%