Machine Chest Fly vs Leg Extension
Overall Comparison
Metric |
Machine Chest Fly |
Leg Extension |
Difference |
Percent |
Daily count |
288 |
652 |
-364 |
-56% |
Total lifts entered |
268,150 |
698,306 |
-430,156 |
-62% |
Male Comparison
Metric |
Machine Chest Fly |
Leg Extension |
Difference |
Percent |
Average lift |
192.2 lb |
211.9 lb |
-19.7 lb |
-9% |
Elite lift |
364.9 lb |
411.1 lb |
-46.2 lb |
-11% |
Average bodyweight |
173.2 lb |
169 lb |
4.1 lb |
2% |
Lifts analysed |
21,633 |
71,105 |
-49,472 |
-70% |
Female Comparison
Metric |
Machine Chest Fly |
Leg Extension |
Difference |
Percent |
Average lift |
88.8 lb |
127.9 lb |
-39.1 lb |
-31% |
Elite lift |
191.9 lb |
268.5 lb |
-76.6 lb |
-29% |
Average bodyweight |
149.8 lb |
142.7 lb |
7.1 lb |
5% |
Lifts analysed |
1,966 |
19,797 |
-17,831 |
-90% |