Machine Chest Fly vs Seated Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Chest Fly	Seated Calf Raise	Difference	Percent
Daily count	288	70	218	311%
Total lifts entered	268,150	144,948	123,202	85%

Male Comparison

Metric	Machine Chest Fly	Seated Calf Raise	Difference	Percent
Average lift	192.2 lb	221.4 lb	-29.2 lb	-13%
Elite lift	364.9 lb	517.8 lb	-152.9 lb	-30%
Average bodyweight	173.2 lb	173.1 lb	0.1 lb	0%
Lifts analysed	21,633	10,206	11,427	112%

Female Comparison

Metric	Machine Chest Fly	Seated Calf Raise	Difference	Percent
Average lift	88.8 lb	152.7 lb	-63.8 lb	-42%
Elite lift	191.9 lb	371.3 lb	-179.3 lb	-48%
Average bodyweight	149.8 lb	146.3 lb	3.5 lb	2%
Lifts analysed	1,966	1,529	437	29%