Machine Lateral Raise vs Horizontal Leg Press
Overall Comparison
Metric |
Machine Lateral Raise |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
19 |
331 |
-312 |
-94% |
Total lifts entered |
42,954 |
680,642 |
-637,688 |
-94% |
Male Comparison
Metric |
Machine Lateral Raise |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
126.1 lb |
425.4 lb |
-299.2 lb |
-70% |
Elite lift |
277.8 lb |
826 lb |
-548.3 lb |
-66% |
Average bodyweight |
171.7 lb |
172.3 lb |
-0.6 lb |
-0% |
Lifts analysed |
988 |
60,930 |
-59,942 |
-98% |
Female Comparison
Metric |
Machine Lateral Raise |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
48.2 lb |
258.2 lb |
-210.1 lb |
-81% |
Elite lift |
103.5 lb |
531.7 lb |
-428.2 lb |
-81% |
Average bodyweight |
144.9 lb |
146.5 lb |
-1.7 lb |
-1% |
Lifts analysed |
0 |
29,735 |
-29,735 |
-100% |