Machine Lateral Raise vs Machine Calf Raise
Overall Comparison
| Metric |
Machine Lateral Raise |
Machine Calf Raise |
Difference |
Percent |
| Daily count |
19 |
92 |
-73 |
-79% |
| Total lifts entered |
42,954 |
221,400 |
-178,446 |
-81% |
Male Comparison
| Metric |
Machine Lateral Raise |
Machine Calf Raise |
Difference |
Percent |
| Average lift |
57.2 kg |
133.8 kg |
-76.5 kg |
-57% |
| Elite lift |
126 kg |
307.5 kg |
-181.5 kg |
-59% |
| Average bodyweight |
77.9 kg |
77.6 kg |
0.3 kg |
0% |
| Lifts analysed |
988 |
34,123 |
-33,135 |
-97% |
Female Comparison
| Metric |
Machine Lateral Raise |
Machine Calf Raise |
Difference |
Percent |
| Average lift |
21.9 kg |
82.7 kg |
-60.8 kg |
-74% |
| Elite lift |
47 kg |
205.8 kg |
-158.9 kg |
-77% |
| Average bodyweight |
65.7 kg |
64.6 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
5,334 |
-5,334 |
-100% |
