Machine Lateral Raise vs Machine Calf Raise
Overall Comparison
Metric |
Machine Lateral Raise |
Machine Calf Raise |
Difference |
Percent |
Daily count |
24 |
80 |
-56 |
-70% |
Total lifts entered |
42,978 |
221,480 |
-178,502 |
-81% |
Male Comparison
Metric |
Machine Lateral Raise |
Machine Calf Raise |
Difference |
Percent |
Average lift |
126.1 lb |
294.9 lb |
-168.7 lb |
-57% |
Elite lift |
277.8 lb |
677.8 lb |
-400.1 lb |
-59% |
Average bodyweight |
171.7 lb |
171.1 lb |
0.6 lb |
0% |
Lifts analysed |
988 |
34,123 |
-33,135 |
-97% |
Female Comparison
Metric |
Machine Lateral Raise |
Machine Calf Raise |
Difference |
Percent |
Average lift |
48.2 lb |
182.3 lb |
-134.1 lb |
-74% |
Elite lift |
103.5 lb |
453.7 lb |
-350.2 lb |
-77% |
Average bodyweight |
144.9 lb |
142.5 lb |
2.4 lb |
2% |
Lifts analysed |
0 |
5,334 |
-5,334 |
-100% |