Machine Lateral Raise vs Sled Leg Press

Overall comparison

The daily number of machine lateral raise lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Machine Lateral Raise Sled Leg Press Difference Percent
Daily count 9 455 ↓446 ↓98%
Total lifts entered 9 439,430 ↓439,421 ↓99.998%

Male comparison

The average machine lateral raise entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering machine lateral raise lifts on Strength Level is on average heavier than those entering sled leg press lifts.

Metric Machine Lateral Raise Sled Leg Press Difference Percent
Average lift 124.5 lb 494.9 lb ↓370.4 lb ↓75%
Elite lift 264.2 lb 965 lb ↓700.8 lb ↓73%
Average bodyweight 178.1 lb 177.1 lb ↑1.1 lb ↑1%
Lifts analysed 125 83,926 ↓83,801 ↓99.9%

Female comparison

The average machine lateral raise entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering machine lateral raise lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Machine Lateral Raise Sled Leg Press Difference Percent
Average lift 48.2 lb 311 lb ↓262.9 lb ↓85%
Elite lift 103.5 lb 671.7 lb ↓568.2 lb ↓85%
Average bodyweight 144.9 lb 147.7 lb ↓2.9 lb ↓2%
Lifts analysed 0 23,734 ↓23,734 ↓100%