Machine Reverse Fly vs Machine Bicep Curl
Overall Comparison
Metric |
Machine Reverse Fly |
Machine Bicep Curl |
Difference |
Percent |
Daily count |
84 |
82 |
2 |
2% |
Total lifts entered |
69,693 |
83,932 |
-14,239 |
-17% |
Male Comparison
Metric |
Machine Reverse Fly |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
140.9 lb |
124.6 lb |
16.3 lb |
13% |
Elite lift |
277 lb |
239.8 lb |
37.2 lb |
16% |
Average bodyweight |
170.2 lb |
171.4 lb |
-1.2 lb |
-1% |
Lifts analysed |
2,321 |
3,103 |
-782 |
-25% |
Female Comparison
Metric |
Machine Reverse Fly |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
31.7 lb |
62.8 lb |
-31.1 lb |
-50% |
Elite lift |
75.5 lb |
146.1 lb |
-70.6 lb |
-48% |
Average bodyweight |
142.8 lb |
149.5 lb |
-6.8 lb |
-5% |
Lifts analysed |
0 |
389 |
-389 |
-100% |