Machine Reverse Fly vs Machine Bicep Curl
Overall Comparison
| Metric |
Machine Reverse Fly |
Machine Bicep Curl |
Difference |
Percent |
| Daily count |
84 |
82 |
2 |
2% |
| Total lifts entered |
69,693 |
83,932 |
-14,239 |
-17% |
Male Comparison
| Metric |
Machine Reverse Fly |
Machine Bicep Curl |
Difference |
Percent |
| Average lift |
63.9 kg |
56.5 kg |
7.4 kg |
13% |
| Elite lift |
125.7 kg |
108.8 kg |
16.9 kg |
16% |
| Average bodyweight |
77.2 kg |
77.8 kg |
-0.5 kg |
-1% |
| Lifts analysed |
2,321 |
3,103 |
-782 |
-25% |
Female Comparison
| Metric |
Machine Reverse Fly |
Machine Bicep Curl |
Difference |
Percent |
| Average lift |
14.4 kg |
28.5 kg |
-14.1 kg |
-50% |
| Elite lift |
34.3 kg |
66.3 kg |
-32 kg |
-48% |
| Average bodyweight |
64.8 kg |
67.8 kg |
-3.1 kg |
-5% |
| Lifts analysed |
0 |
389 |
-389 |
-100% |
