Machine Reverse Fly vs Sled Press Calf Raise

Overall comparison

The daily number of machine reverse fly lifts entered on Strength Level is greater than the daily number of sled press calf raise lifts.

Metric Machine Reverse Fly Sled Press Calf Raise Difference Percent
Daily count 8 7 ↑1 ↑14%
Total lifts entered 8 7 ↑1 ↑14%

Male comparison

The average machine reverse fly entered by men on Strength Level is less heavy than the average sled press calf raise.

The bodyweight of men entering machine reverse fly lifts on Strength Level is on average less heavy than those entering sled press calf raise lifts.

Metric Machine Reverse Fly Sled Press Calf Raise Difference Percent
Average lift 140.3 lb 447.5 lb ↓307.3 lb ↓69%
Elite lift 284.3 lb 1012 lb ↓727.7 lb ↓72%
Average bodyweight 173.2 lb 174.3 lb ↓1.1 lb ↓1%
Lifts analysed 337 202 ↑135 ↑67%

Female comparison

The average machine reverse fly entered by women on Strength Level is less heavy than the average sled press calf raise.

The bodyweight of women entering machine reverse fly lifts on Strength Level is on average less heavy than those entering sled press calf raise lifts.

Metric Machine Reverse Fly Sled Press Calf Raise Difference Percent
Average lift 31.7 lb 151.7 lb ↓120 lb ↓79%
Elite lift 75.5 lb 379.4 lb ↓303.9 lb ↓80%
Average bodyweight 142.8 lb 147.5 lb ↓4.7 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-