Machine Reverse Fly vs Sled Press Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Reverse Fly Sled Press Calf Raise Difference Percent
Daily count 84 39 45 115%
Total lifts entered 69,693 51,046 18,647 37%

Male Comparison

Metric Machine Reverse Fly Sled Press Calf Raise Difference Percent
Average lift 140.9 lb 448.8 lb -307.9 lb -69%
Elite lift 277 lb 1029 lb -752 lb -73%
Average bodyweight 170.2 lb 173.9 lb -3.6 lb -2%
Lifts analysed 2,321 1,193 1,128 95%

Female Comparison

Metric Machine Reverse Fly Sled Press Calf Raise Difference Percent
Average lift 31.7 lb 151.7 lb -120 lb -79%
Elite lift 75.5 lb 379.4 lb -303.9 lb -80%
Average bodyweight 142.8 lb 147.5 lb -4.7 lb -3%
Lifts analysed 0 0 0 -