Machine Reverse Fly vs Sled Press Calf Raise
Overall Comparison
| Metric |
Machine Reverse Fly |
Sled Press Calf Raise |
Difference |
Percent |
| Daily count |
84 |
39 |
45 |
115% |
| Total lifts entered |
69,693 |
51,046 |
18,647 |
37% |
Male Comparison
| Metric |
Machine Reverse Fly |
Sled Press Calf Raise |
Difference |
Percent |
| Average lift |
63.9 kg |
203.6 kg |
-139.7 kg |
-69% |
| Elite lift |
125.7 kg |
466.7 kg |
-341.1 kg |
-73% |
| Average bodyweight |
77.2 kg |
78.9 kg |
-1.6 kg |
-2% |
| Lifts analysed |
2,321 |
1,193 |
1,128 |
95% |
Female Comparison
| Metric |
Machine Reverse Fly |
Sled Press Calf Raise |
Difference |
Percent |
| Average lift |
14.4 kg |
68.8 kg |
-54.4 kg |
-79% |
| Elite lift |
34.3 kg |
172.1 kg |
-137.9 kg |
-80% |
| Average bodyweight |
64.8 kg |
66.9 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
