Machine Reverse Fly vs Smith Machine Squat

Overall comparison

The daily number of machine reverse fly lifts entered on Strength Level is less than the daily number of smith machine squat lifts.

Metric Machine Reverse Fly Smith Machine Squat Difference Percent
Daily count 8 17 ↓9 ↓53%
Total lifts entered 8 17 ↓9 ↓53%

Male comparison

The average machine reverse fly entered by men on Strength Level is less heavy than the average smith machine squat.

The bodyweight of men entering machine reverse fly lifts on Strength Level is on average heavier than those entering smith machine squat lifts.

Metric Machine Reverse Fly Smith Machine Squat Difference Percent
Average lift 140.3 lb 261.3 lb ↓121.1 lb ↓46%
Elite lift 284.3 lb 469.9 lb ↓185.6 lb ↓39%
Average bodyweight 173.2 lb 167.9 lb ↑5.3 lb ↑3%
Lifts analysed 337 494 ↓157 ↓32%

Female comparison

The average machine reverse fly entered by women on Strength Level is less heavy than the average smith machine squat.

The bodyweight of women entering machine reverse fly lifts on Strength Level is on average heavier than those entering smith machine squat lifts.

Metric Machine Reverse Fly Smith Machine Squat Difference Percent
Average lift 31.7 lb 152.1 lb ↓120.4 lb ↓79%
Elite lift 75.5 lb 294.8 lb ↓219.3 lb ↓74%
Average bodyweight 142.8 lb 135.7 lb ↑7.1 lb ↑5%
Lifts analysed 0 131 ↓131 ↓100%