Machine Row vs Lying Leg Curl
Overall Comparison
Metric |
Machine Row |
Lying Leg Curl |
Difference |
Percent |
Daily count |
165 |
93 |
72 |
77% |
Total lifts entered |
145,808 |
234,865 |
-89,057 |
-38% |
Male Comparison
Metric |
Machine Row |
Lying Leg Curl |
Difference |
Percent |
Average lift |
100.8 kg |
64.1 kg |
36.6 kg |
57% |
Elite lift |
193.2 kg |
126.5 kg |
66.8 kg |
53% |
Average bodyweight |
78.4 kg |
77.2 kg |
1.3 kg |
2% |
Lifts analysed |
4,916 |
19,977 |
-15,061 |
-75% |
Female Comparison
Metric |
Machine Row |
Lying Leg Curl |
Difference |
Percent |
Average lift |
53.1 kg |
37.9 kg |
15.2 kg |
40% |
Elite lift |
109.3 kg |
74.3 kg |
35 kg |
47% |
Average bodyweight |
64.8 kg |
63.7 kg |
1.1 kg |
2% |
Lifts analysed |
666 |
5,835 |
-5,169 |
-89% |