Machine Row vs Machine Calf Raise

Overall comparison

The daily number of machine row lifts entered on Strength Level is less than the daily number of machine calf raise lifts.

Metric Machine Row Machine Calf Raise Difference Percent
Daily count 15 20 ↓5 ↓25%
Total lifts entered 15 98,324 ↓98,309 ↓99.98%

Male comparison

The average machine row entered by men on Strength Level is less heavy than the average machine calf raise.

The bodyweight of men entering machine row lifts on Strength Level is on average heavier than those entering machine calf raise lifts.

Metric Machine Row Machine Calf Raise Difference Percent
Average lift 213 lb 290.5 lb ↓77.5 lb ↓27%
Elite lift 414.9 lb 666.4 lb ↓251.6 lb ↓38%
Average bodyweight 175.5 lb 171.3 lb ↑4.2 lb ↑2%
Lifts analysed 866 25,167 ↓24,301 ↓97%

Female comparison

The average machine row entered by women on Strength Level is less heavy than the average machine calf raise.

The bodyweight of women entering machine row lifts on Strength Level is on average heavier than those entering machine calf raise lifts.

Metric Machine Row Machine Calf Raise Difference Percent
Average lift 119.6 lb 177.2 lb ↓57.7 lb ↓33%
Elite lift 238.6 lb 447.6 lb ↓209 lb ↓47%
Average bodyweight 145.9 lb 142.4 lb ↑3.5 lb ↑2%
Lifts analysed 101 4,050 ↓3,949 ↓98%