Machine Shrug vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Machine Shrug |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
8,465 |
4,672 |
3,793 |
81% |
Male Comparison
| Metric |
Machine Shrug |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
91.8 kg |
24.3 kg |
67.6 kg |
278% |
| Elite lift |
176.7 kg |
52.2 kg |
124.5 kg |
239% |
| Average bodyweight |
80.5 kg |
77.9 kg |
2.6 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Machine Shrug |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
42.2 kg |
13.9 kg |
28.3 kg |
203% |
| Elite lift |
95.5 kg |
28.8 kg |
66.8 kg |
232% |
| Average bodyweight |
65.3 kg |
64.2 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
