Machine Shrug vs Good Morning
Overall Comparison
| Metric |
Machine Shrug |
Good Morning |
Difference |
Percent |
| Daily count |
1 |
40 |
-39 |
-98% |
| Total lifts entered |
8,465 |
117,240 |
-108,775 |
-93% |
Male Comparison
| Metric |
Machine Shrug |
Good Morning |
Difference |
Percent |
| Average lift |
91.8 kg |
86.6 kg |
5.2 kg |
6% |
| Elite lift |
176.7 kg |
188.9 kg |
-12.2 kg |
-6% |
| Average bodyweight |
80.5 kg |
81.5 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
14,018 |
-14,018 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Good Morning |
Difference |
Percent |
| Average lift |
42.2 kg |
43.9 kg |
-1.7 kg |
-4% |
| Elite lift |
95.5 kg |
93.8 kg |
1.8 kg |
2% |
| Average bodyweight |
65.3 kg |
64.1 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |
