Machine Shrug vs Military Press
Overall Comparison
| Metric |
Machine Shrug |
Military Press |
Difference |
Percent |
| Daily count |
2 |
221 |
-219 |
-99% |
| Total lifts entered |
8,426 |
707,416 |
-698,990 |
-99% |
Male Comparison
| Metric |
Machine Shrug |
Military Press |
Difference |
Percent |
| Average lift |
91.8 kg |
64.3 kg |
27.5 kg |
43% |
| Elite lift |
176.7 kg |
109.3 kg |
67.4 kg |
62% |
| Average bodyweight |
80.5 kg |
80.8 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
144,779 |
-144,779 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Military Press |
Difference |
Percent |
| Average lift |
42.2 kg |
34.3 kg |
7.9 kg |
23% |
| Elite lift |
95.5 kg |
63.7 kg |
31.8 kg |
50% |
| Average bodyweight |
65.3 kg |
65.1 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
