Machine Shrug vs Military Press
Overall Comparison
| Metric |
Machine Shrug |
Military Press |
Difference |
Percent |
| Daily count |
4 |
296 |
-292 |
-99% |
| Total lifts entered |
8,424 |
707,195 |
-698,771 |
-99% |
Male Comparison
| Metric |
Machine Shrug |
Military Press |
Difference |
Percent |
| Average lift |
202.5 lb |
141.8 lb |
60.7 lb |
43% |
| Elite lift |
389.5 lb |
240.9 lb |
148.6 lb |
62% |
| Average bodyweight |
177.4 lb |
178.1 lb |
-0.7 lb |
-0% |
| Lifts analysed |
0 |
144,779 |
-144,779 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Military Press |
Difference |
Percent |
| Average lift |
93.1 lb |
75.6 lb |
17.5 lb |
23% |
| Elite lift |
210.6 lb |
140.4 lb |
70.2 lb |
50% |
| Average bodyweight |
144 lb |
143.4 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
