Machine Shrug vs Preacher Curl
Overall Comparison
| Metric |
Machine Shrug |
Preacher Curl |
Difference |
Percent |
| Daily count |
4 |
152 |
-148 |
-97% |
| Total lifts entered |
8,424 |
222,038 |
-213,614 |
-96% |
Male Comparison
| Metric |
Machine Shrug |
Preacher Curl |
Difference |
Percent |
| Average lift |
202.5 lb |
101.3 lb |
101.1 lb |
99.8% |
| Elite lift |
389.5 lb |
196.6 lb |
192.9 lb |
98% |
| Average bodyweight |
177.4 lb |
174.9 lb |
2.5 lb |
1% |
| Lifts analysed |
0 |
24,351 |
-24,351 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Preacher Curl |
Difference |
Percent |
| Average lift |
93.1 lb |
57.5 lb |
35.6 lb |
62% |
| Elite lift |
210.6 lb |
127.1 lb |
83.5 lb |
66% |
| Average bodyweight |
144 lb |
145.7 lb |
-1.7 lb |
-1% |
| Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |
