Machine Shrug vs Snatch Deadlift
Overall Comparison
| Metric |
Machine Shrug |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
4 |
16 |
-12 |
-75% |
| Total lifts entered |
8,424 |
30,822 |
-22,398 |
-73% |
Male Comparison
| Metric |
Machine Shrug |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
91.8 kg |
144 kg |
-52.2 kg |
-36% |
| Elite lift |
176.7 kg |
240.6 kg |
-63.9 kg |
-27% |
| Average bodyweight |
80.5 kg |
83.2 kg |
-2.8 kg |
-3% |
| Lifts analysed |
0 |
1,019 |
-1,019 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
42.2 kg |
63.1 kg |
-20.8 kg |
-33% |
| Elite lift |
95.5 kg |
110.9 kg |
-15.4 kg |
-14% |
| Average bodyweight |
65.3 kg |
65.3 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
