Overall Comparison
| Metric | Machine Shrug | Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 9,392 | -9,388 | -100% |
| Total lifts entered | 8,424 | 20,024,290 | -20,015,866 | -100% |
Male Comparison
| Metric | Machine Shrug | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 202.5 lb | 286.8 lb | -84.3 lb | -29% |
| Elite lift | 389.5 lb | 483.2 lb | -93.7 lb | -19% |
| Average bodyweight | 177.4 lb | 176.7 lb | 0.7 lb | 0% |
| Lifts analysed | 0 | 1,724,123 | -1,724,123 | -100% |
Female Comparison
| Metric | Machine Shrug | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 93.1 lb | 161 lb | -67.9 lb | -42% |
| Elite lift | 210.6 lb | 299.6 lb | -89 lb | -30% |
| Average bodyweight | 144 lb | 141.4 lb | 2.6 lb | 2% |
| Lifts analysed | 0 | 391,666 | -391,666 | -100% |