Overall Comparison
| Metric | Machine Shrug | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 1 | 3 | 300% |
| Total lifts entered | 8,424 | 23,329 | -14,905 | -64% |
Male Comparison
| Metric | Machine Shrug | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 91.8 kg | 57.7 kg | 34.1 kg | 59% |
| Elite lift | 176.7 kg | 101.1 kg | 75.6 kg | 75% |
| Average bodyweight | 80.5 kg | 81.8 kg | -1.4 kg | -2% |
| Lifts analysed | 0 | 486 | -486 | -100% |
Female Comparison
| Metric | Machine Shrug | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.2 kg | 28 kg | 14.2 kg | 51% |
| Elite lift | 95.5 kg | 60.1 kg | 35.4 kg | 59% |
| Average bodyweight | 65.3 kg | 65.1 kg | 0.3 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |