The daily number of machine shrug lifts entered on Strength Level is less than the daily number of zercher squat lifts.
Overall Comparison
| Metric | Machine Shrug | Zercher Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 33 | ↓32 | ↓97% |
| Total lifts entered | 985 | 83,427 | ↓82,442 | ↓99% |
Male Comparison
The average machine shrug entered by men on Strength Level is less heavy than the average zercher squat.
The bodyweight of men entering machine shrug lifts on Strength Level is on average less heavy than those entering zercher squat lifts.
| Metric | Machine Shrug | Zercher Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 202.5 lb | 251 lb | ↓48.5 lb | ↓19% |
| Elite lift | 389.5 lb | 453.6 lb | ↓64.1 lb | ↓14% |
| Average bodyweight | 177.4 lb | 181.8 lb | ↓4.4 lb | ↓2% |
| Lifts analysed | 0 | 5,027 | ↓5,027 | ↓100% |
Female Comparison
The average machine shrug entered by women on Strength Level is less heavy than the average zercher squat.
The bodyweight of women entering machine shrug lifts on Strength Level is on average less heavy than those entering zercher squat lifts.
| Metric | Machine Shrug | Zercher Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 93.1 lb | 136.8 lb | ↓43.7 lb | ↓32% |
| Elite lift | 210.6 lb | 266.4 lb | ↓55.8 lb | ↓21% |
| Average bodyweight | 144 lb | 146.7 lb | ↓2.7 lb | ↓2% |
| Lifts analysed | 0 | 469 | ↓469 | ↓100% |