Machine Tricep Extension vs Machine Reverse Fly
Overall Comparison
| Metric | Machine Tricep Extension | Machine Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 38 | 84 | -46 | -55% |
| Total lifts entered | 58,205 | 69,693 | -11,488 | -16% |
Male Comparison
| Metric | Machine Tricep Extension | Machine Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 64.2 kg | 63.9 kg | 0.2 kg | 0% |
| Elite lift | 126.7 kg | 125.7 kg | 1 kg | 1% |
| Average bodyweight | 77.8 kg | 77.2 kg | 0.5 kg | 1% |
| Lifts analysed | 1,077 | 2,321 | -1,244 | -54% |
Female Comparison
| Metric | Machine Tricep Extension | Machine Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.3 kg | 14.4 kg | 8.9 kg | 62% |
| Elite lift | 51.4 kg | 34.3 kg | 17.1 kg | 50% |
| Average bodyweight | 64.4 kg | 64.8 kg | -0.4 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |