Machine Tricep Extension vs Smith Machine Shrug

Overall comparison

The daily number of machine tricep extension lifts entered on Strength Level is the same as the daily number of smith machine shrug lifts.

Metric Machine Tricep Extension Smith Machine Shrug Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average machine tricep extension entered by men on Strength Level is less heavy than the average smith machine shrug.

The bodyweight of men entering machine tricep extension lifts on Strength Level is on average less heavy than those entering smith machine shrug lifts.

Metric Machine Tricep Extension Smith Machine Shrug Difference Percent
Average lift 115.7 lb 290 lb ↓174.3 lb ↓60%
Elite lift 222 lb 572 lb ↓350 lb ↓61%
Average bodyweight 175.8 lb 178.2 lb ↓2.4 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average machine tricep extension entered by women on Strength Level is less heavy than the average smith machine shrug.

The bodyweight of women entering machine tricep extension lifts on Strength Level is on average less heavy than those entering smith machine shrug lifts.

Metric Machine Tricep Extension Smith Machine Shrug Difference Percent
Average lift 51.3 lb 145.9 lb ↓94.6 lb ↓65%
Elite lift 113.3 lb 335 lb ↓221.7 lb ↓66%
Average bodyweight 141.9 lb 146 lb ↓4 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-