Military Press vs Machine Shrug
Overall Comparison
| Metric |
Military Press |
Machine Shrug |
Difference |
Percent |
| Daily count |
304 |
1 |
303 |
30300% |
| Total lifts entered |
709,726 |
8,465 |
701,261 |
8284% |
Male Comparison
| Metric |
Military Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
64.3 kg |
91.8 kg |
-27.5 kg |
-30% |
| Elite lift |
109.3 kg |
176.7 kg |
-67.4 kg |
-38% |
| Average bodyweight |
80.8 kg |
80.5 kg |
0.3 kg |
0% |
| Lifts analysed |
144,779 |
0 |
144,779 |
- |
Female Comparison
| Metric |
Military Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
34.3 kg |
42.2 kg |
-7.9 kg |
-19% |
| Elite lift |
63.7 kg |
95.5 kg |
-31.8 kg |
-33% |
| Average bodyweight |
65.1 kg |
65.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
