Military Press vs Sumo Squat
Overall Comparison
Metric |
Military Press |
Sumo Squat |
Difference |
Percent |
Daily count |
296 |
10 |
286 |
2860% |
Total lifts entered |
707,195 |
35,018 |
672,177 |
1920% |
Male Comparison
Metric |
Military Press |
Sumo Squat |
Difference |
Percent |
Average lift |
141.8 lb |
220.8 lb |
-79 lb |
-36% |
Elite lift |
240.9 lb |
507.8 lb |
-266.9 lb |
-53% |
Average bodyweight |
178.1 lb |
167.3 lb |
10.8 lb |
6% |
Lifts analysed |
144,779 |
1,083 |
143,696 |
13268% |
Female Comparison
Metric |
Military Press |
Sumo Squat |
Difference |
Percent |
Average lift |
75.6 lb |
112 lb |
-36.4 lb |
-33% |
Elite lift |
140.4 lb |
257.5 lb |
-117.1 lb |
-45% |
Average bodyweight |
143.4 lb |
135.7 lb |
7.8 lb |
6% |
Lifts analysed |
10,964 |
898 |
10,066 |
1121% |