Mountain Climbers vs Hip Extension
Overall Comparison
| Metric |
Mountain Climbers |
Hip Extension |
Difference |
Percent |
| Daily count |
2 |
2 |
0 |
0% |
| Total lifts entered |
2,497 |
1,199 |
1,298 |
108% |
Male Comparison
| Metric |
Mountain Climbers |
Hip Extension |
Difference |
Percent |
| Average lift |
175.7 kg |
159.6 kg |
16.1 kg |
10% |
| Elite lift |
361.1 kg |
300.7 kg |
60.3 kg |
20% |
| Average bodyweight |
74.2 kg |
74.2 kg |
0 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Mountain Climbers |
Hip Extension |
Difference |
Percent |
| Average lift |
127.2 kg |
118.5 kg |
8.7 kg |
7% |
| Elite lift |
245.3 kg |
220.8 kg |
24.5 kg |
11% |
| Average bodyweight |
60.9 kg |
61.8 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
