Mountain Climbers vs Sissy Squat

Overall comparison

The daily number of mountain climbers lifts entered on Strength Level is the same as the daily number of sissy squat lifts.

Metric Mountain Climbers Sissy Squat Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average mountain climbers entered by men on Strength Level is heavier than the average sissy squat.

The bodyweight of men entering mountain climbers lifts on Strength Level is on average less heavy than those entering sissy squat lifts.

Metric Mountain Climbers Sissy Squat Difference Percent
Average lift 387.3 lb 255.8 lb ↑131.5 lb ↑51%
Elite lift 796 lb 471 lb ↑325 lb ↑69%
Average bodyweight 163.5 lb 164.8 lb ↓1.3 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average mountain climbers entered by women on Strength Level is heavier than the average sissy squat.

The bodyweight of women entering mountain climbers lifts on Strength Level is on average heavier than those entering sissy squat lifts.

Metric Mountain Climbers Sissy Squat Difference Percent
Average lift 280.4 lb 167.7 lb ↑112.7 lb ↑67%
Elite lift 540.7 lb 275.9 lb ↑264.8 lb ↑96%
Average bodyweight 134.3 lb 133.8 lb ↑0.5 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-