Mountain Climbers vs Sissy Squat

Overall Comparison

Metric Mountain Climbers Sissy Squat Difference Percent
Daily count 3 6 -3 -50%
Total lifts entered 2,389 5,390 -3,001 -56%

Male Comparison

Metric Mountain Climbers Sissy Squat Difference Percent
Average lift 387.3 lb 329.1 lb 58.2 lb 18%
Elite lift 796 lb 790.3 lb 5.7 lb 1%
Average bodyweight 163.5 lb 176.2 lb -12.7 lb -7%
Lifts analysed 0 351 -351 -100%

Female Comparison

Metric Mountain Climbers Sissy Squat Difference Percent
Average lift 280.4 lb 167.7 lb 112.7 lb 67%
Elite lift 540.7 lb 275.9 lb 264.8 lb 96%
Average bodyweight 134.3 lb 133.8 lb 0.5 lb 0%
Lifts analysed 0 0 0 -