Mountain Climbers vs Sissy Squat
Overall Comparison
| Metric |
Mountain Climbers |
Sissy Squat |
Difference |
Percent |
| Daily count |
2 |
7 |
-5 |
-71% |
| Total lifts entered |
2,497 |
5,719 |
-3,222 |
-56% |
Male Comparison
| Metric |
Mountain Climbers |
Sissy Squat |
Difference |
Percent |
| Average lift |
175.7 kg |
149.3 kg |
26.4 kg |
18% |
| Elite lift |
361.1 kg |
358.5 kg |
2.6 kg |
1% |
| Average bodyweight |
74.2 kg |
79.9 kg |
-5.8 kg |
-7% |
| Lifts analysed |
0 |
351 |
-351 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Sissy Squat |
Difference |
Percent |
| Average lift |
127.2 kg |
76.1 kg |
51.1 kg |
67% |
| Elite lift |
245.3 kg |
125.2 kg |
120.1 kg |
96% |
| Average bodyweight |
60.9 kg |
60.7 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
