Muscle Ups vs Decline Crunch
Overall Comparison
Metric |
Muscle Ups |
Decline Crunch |
Difference |
Percent |
Daily count |
60 |
12 |
48 |
400% |
Total lifts entered |
119,256 |
7,180 |
112,076 |
1561% |
Male Comparison
Metric |
Muscle Ups |
Decline Crunch |
Difference |
Percent |
Average lift |
190.5 lb |
322.5 lb |
-131.9 lb |
-41% |
Elite lift |
278.5 lb |
557.8 lb |
-279.4 lb |
-50% |
Average bodyweight |
161.3 lb |
166 lb |
-4.7 lb |
-3% |
Lifts analysed |
36,629 |
307 |
36,322 |
11831% |
Female Comparison
Metric |
Muscle Ups |
Decline Crunch |
Difference |
Percent |
Average lift |
147.6 lb |
282.2 lb |
-134.6 lb |
-48% |
Elite lift |
217.3 lb |
557.6 lb |
-340.3 lb |
-61% |
Average bodyweight |
133.9 lb |
136.5 lb |
-2.6 lb |
-2% |
Lifts analysed |
2,047 |
0 |
2,047 |
- |