Neck Curl vs Behind The Back Barbell Shrug

Overall comparison

The daily number of neck curl lifts entered on Strength Level is greater than the daily number of behind the back barbell shrug lifts.

Metric Neck Curl Behind The Back Barbell Shrug Difference Percent
Daily count 9 0 ↑9 ↑-
Total lifts entered 9 0 ↑9 ↑-

Male comparison

The average neck curl entered by men on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of men entering neck curl lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.

Metric Neck Curl Behind The Back Barbell Shrug Difference Percent
Average lift 83.2 lb 290 lb ↓206.8 lb ↓71%
Elite lift 357.4 lb 572 lb ↓214.6 lb ↓38%
Average bodyweight 161.7 lb 178.2 lb ↓16.5 lb ↓9%
Lifts analysed 127 0 ↑127 ↑-

Female comparison

The average neck curl entered by women on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of women entering neck curl lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.

Metric Neck Curl Behind The Back Barbell Shrug Difference Percent
Average lift 35 lb 145.9 lb ↓110.9 lb ↓76%
Elite lift 76.6 lb 335 lb ↓258.4 lb ↓77%
Average bodyweight 141.3 lb 146 lb ↓4.6 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-