Neck Curl vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Neck Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
30 |
1 |
29 |
2900% |
Total lifts entered |
47,624 |
3,298 |
44,326 |
1344% |
Male Comparison
Metric |
Neck Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
82.1 lb |
290 lb |
-207.9 lb |
-72% |
Elite lift |
283.9 lb |
572 lb |
-288.1 lb |
-50% |
Average bodyweight |
164.5 lb |
178.2 lb |
-13.7 lb |
-8% |
Lifts analysed |
652 |
0 |
652 |
- |
Female Comparison
Metric |
Neck Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
35 lb |
145.9 lb |
-110.9 lb |
-76% |
Elite lift |
76.6 lb |
335 lb |
-258.4 lb |
-77% |
Average bodyweight |
141.3 lb |
146 lb |
-4.6 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |