Neck Curl vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Neck Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
30 |
1 |
29 |
2900% |
Total lifts entered |
47,624 |
3,298 |
44,326 |
1344% |
Male Comparison
Metric |
Neck Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
37.2 kg |
131.6 kg |
-94.3 kg |
-72% |
Elite lift |
128.8 kg |
259.5 kg |
-130.7 kg |
-50% |
Average bodyweight |
74.6 kg |
80.8 kg |
-6.2 kg |
-8% |
Lifts analysed |
652 |
0 |
652 |
- |
Female Comparison
Metric |
Neck Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
15.9 kg |
66.2 kg |
-50.3 kg |
-76% |
Elite lift |
34.8 kg |
152 kg |
-117.2 kg |
-77% |
Average bodyweight |
64.1 kg |
66.2 kg |
-2.1 kg |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |