Overall Comparison
Metric |
Neck Curl |
Box Squat |
Difference |
Percent |
Daily count |
30 |
82 |
-52 |
-63% |
Total lifts entered |
47,624 |
157,517 |
-109,893 |
-70% |
Male Comparison
Metric |
Neck Curl |
Box Squat |
Difference |
Percent |
Average lift |
37.2 kg |
152.8 kg |
-115.6 kg |
-76% |
Elite lift |
128.8 kg |
270 kg |
-141.3 kg |
-52% |
Average bodyweight |
74.6 kg |
81.7 kg |
-7.1 kg |
-9% |
Lifts analysed |
652 |
16,071 |
-15,419 |
-96% |
Female Comparison
Metric |
Neck Curl |
Box Squat |
Difference |
Percent |
Average lift |
15.9 kg |
86.7 kg |
-70.8 kg |
-82% |
Elite lift |
34.8 kg |
156 kg |
-121.2 kg |
-78% |
Average bodyweight |
64.1 kg |
65.3 kg |
-1.2 kg |
-2% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |