Neck Curl vs Bulgarian Split Squat
Overall Comparison
| Metric |
Neck Curl |
Bulgarian Split Squat |
Difference |
Percent |
| Daily count |
30 |
97 |
-67 |
-69% |
| Total lifts entered |
47,624 |
149,576 |
-101,952 |
-68% |
Male Comparison
| Metric |
Neck Curl |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
82.1 lb |
135.3 lb |
-53.2 lb |
-39% |
| Elite lift |
283.9 lb |
310.1 lb |
-26.3 lb |
-8% |
| Average bodyweight |
164.5 lb |
168.9 lb |
-4.4 lb |
-3% |
| Lifts analysed |
652 |
9,692 |
-9,040 |
-93% |
Female Comparison
| Metric |
Neck Curl |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
35 lb |
75.5 lb |
-40.5 lb |
-54% |
| Elite lift |
76.6 lb |
165.5 lb |
-88.9 lb |
-54% |
| Average bodyweight |
141.3 lb |
134.9 lb |
6.5 lb |
5% |
| Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |
