Neck Curl vs Deficit Deadlift

Overall comparison

The daily number of neck curl lifts entered on Strength Level is the same as the daily number of deficit deadlift lifts.

Metric Neck Curl Deficit Deadlift Difference Percent
Daily count 9 9 ↑0 ↑0%
Total lifts entered 9 9 ↑0 ↑0%

Male comparison

The average neck curl entered by men on Strength Level is less heavy than the average deficit deadlift.

The bodyweight of men entering neck curl lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.

Metric Neck Curl Deficit Deadlift Difference Percent
Average lift 83.2 lb 363.3 lb ↓280.1 lb ↓77%
Elite lift 357.4 lb 588.3 lb ↓230.8 lb ↓39%
Average bodyweight 161.7 lb 182.7 lb ↓21 lb ↓11%
Lifts analysed 127 320 ↓193 ↓60%

Female comparison

The average neck curl entered by women on Strength Level is less heavy than the average deficit deadlift.

The bodyweight of women entering neck curl lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.

Metric Neck Curl Deficit Deadlift Difference Percent
Average lift 35 lb 169 lb ↓134 lb ↓79%
Elite lift 76.6 lb 302.7 lb ↓226 lb ↓75%
Average bodyweight 141.3 lb 142 lb ↓0.6 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-