Neck Curl vs Donkey Calf Raise
Overall Comparison
Metric |
Neck Curl |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
30 |
3 |
27 |
900% |
Total lifts entered |
47,624 |
2,550 |
45,074 |
1768% |
Male Comparison
Metric |
Neck Curl |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
82.1 lb |
540.6 lb |
-458.5 lb |
-85% |
Elite lift |
283.9 lb |
1301.9 lb |
-1018.1 lb |
-78% |
Average bodyweight |
164.5 lb |
167.7 lb |
-3.2 lb |
-2% |
Lifts analysed |
652 |
0 |
652 |
- |
Female Comparison
Metric |
Neck Curl |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
35 lb |
302.9 lb |
-267.9 lb |
-88% |
Elite lift |
76.6 lb |
619.7 lb |
-543 lb |
-88% |
Average bodyweight |
141.3 lb |
137.9 lb |
3.5 lb |
3% |
Lifts analysed |
0 |
0 |
0 |
- |