Neck Curl vs Front Squat

Overall Comparison

Metric Neck Curl Front Squat Difference Percent
Daily count 30 352 -322 -91%
Total lifts entered 47,624 1,298,422 -1,250,798 -96%

Male Comparison

Metric Neck Curl Front Squat Difference Percent
Average lift 37.2 kg 105 kg -67.8 kg -65%
Elite lift 128.8 kg 172 kg -43.2 kg -25%
Average bodyweight 74.6 kg 80.7 kg -6.1 kg -7%
Lifts analysed 652 198,969 -198,317 -100%

Female Comparison

Metric Neck Curl Front Squat Difference Percent
Average lift 15.9 kg 62.3 kg -46.4 kg -74%
Elite lift 34.8 kg 105.3 kg -70.5 kg -67%
Average bodyweight 64.1 kg 64.8 kg -0.7 kg -1%
Lifts analysed 0 58,418 -58,418 -100%