Overall Comparison
Metric |
Neck Curl |
Front Squat |
Difference |
Percent |
Daily count |
30 |
352 |
-322 |
-91% |
Total lifts entered |
47,624 |
1,298,422 |
-1,250,798 |
-96% |
Male Comparison
Metric |
Neck Curl |
Front Squat |
Difference |
Percent |
Average lift |
82.1 lb |
231.6 lb |
-149.5 lb |
-65% |
Elite lift |
283.9 lb |
379.2 lb |
-95.3 lb |
-25% |
Average bodyweight |
164.5 lb |
177.8 lb |
-13.3 lb |
-7% |
Lifts analysed |
652 |
198,969 |
-198,317 |
-100% |
Female Comparison
Metric |
Neck Curl |
Front Squat |
Difference |
Percent |
Average lift |
35 lb |
137.3 lb |
-102.2 lb |
-74% |
Elite lift |
76.6 lb |
232.1 lb |
-155.4 lb |
-67% |
Average bodyweight |
141.3 lb |
142.9 lb |
-1.6 lb |
-1% |
Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |