Neck Curl vs Incline Bench Press
Overall Comparison
| Metric |
Neck Curl |
Incline Bench Press |
Difference |
Percent |
| Daily count |
15 |
1,304 |
-1,289 |
-99% |
| Total lifts entered |
48,179 |
1,482,275 |
-1,434,096 |
-97% |
Male Comparison
| Metric |
Neck Curl |
Incline Bench Press |
Difference |
Percent |
| Average lift |
37.2 kg |
89 kg |
-51.8 kg |
-58% |
| Elite lift |
128.8 kg |
149.2 kg |
-20.4 kg |
-14% |
| Average bodyweight |
74.6 kg |
80.6 kg |
-6 kg |
-7% |
| Lifts analysed |
652 |
143,628 |
-142,976 |
-100% |
Female Comparison
| Metric |
Neck Curl |
Incline Bench Press |
Difference |
Percent |
| Average lift |
15.9 kg |
44.1 kg |
-28.2 kg |
-64% |
| Elite lift |
34.8 kg |
92.7 kg |
-57.9 kg |
-62% |
| Average bodyweight |
64.1 kg |
66.9 kg |
-2.8 kg |
-4% |
| Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |
