Neck Curl vs Incline Bench Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Neck Curl	Incline Bench Press	Difference	Percent
Daily count	15	1,304	-1,289	-99%
Total lifts entered	48,179	1,482,275	-1,434,096	-97%

Male Comparison

Metric	Neck Curl	Incline Bench Press	Difference	Percent
Average lift	82.1 lb	196.3 lb	-114.2 lb	-58%
Elite lift	283.9 lb	328.9 lb	-45 lb	-14%
Average bodyweight	164.5 lb	177.6 lb	-13.2 lb	-7%
Lifts analysed	652	143,628	-142,976	-100%

Female Comparison

Metric	Neck Curl	Incline Bench Press	Difference	Percent
Average lift	35 lb	97.2 lb	-62.2 lb	-64%
Elite lift	76.6 lb	204.3 lb	-127.7 lb	-62%
Average bodyweight	141.3 lb	147.6 lb	-6.2 lb	-4%
Lifts analysed	0	7,689	-7,689	-100%