Neck Curl vs Sumo Squat

Overall comparison

The daily number of neck curl lifts entered on Strength Level is greater than the daily number of sumo squat lifts.

Metric Neck Curl Sumo Squat Difference Percent
Daily count 9 7 ↑2 ↑29%
Total lifts entered 9 7 ↑2 ↑29%

Male comparison

The average neck curl entered by men on Strength Level is less heavy than the average sumo squat.

The bodyweight of men entering neck curl lifts on Strength Level is on average less heavy than those entering sumo squat lifts.

Metric Neck Curl Sumo Squat Difference Percent
Average lift 83.2 lb 250 lb ↓166.8 lb ↓67%
Elite lift 357.4 lb 526.2 lb ↓168.8 lb ↓32%
Average bodyweight 161.7 lb 174 lb ↓12.3 lb ↓7%
Lifts analysed 127 168 ↓41 ↓24%

Female comparison

The average neck curl entered by women on Strength Level is less heavy than the average sumo squat.

The bodyweight of women entering neck curl lifts on Strength Level is on average heavier than those entering sumo squat lifts.

Metric Neck Curl Sumo Squat Difference Percent
Average lift 35 lb 128.3 lb ↓93.2 lb ↓73%
Elite lift 76.6 lb 300.7 lb ↓224.1 lb ↓75%
Average bodyweight 141.3 lb 133.2 lb ↑8.1 lb ↑6%
Lifts analysed 0 117 ↓117 ↓100%