Neck Curl vs Sumo Squat

Overall Comparison

Metric Neck Curl Sumo Squat Difference Percent
Daily count 30 10 20 200%
Total lifts entered 47,624 35,018 12,606 36%

Male Comparison

Metric Neck Curl Sumo Squat Difference Percent
Average lift 82.1 lb 220.8 lb -138.7 lb -63%
Elite lift 283.9 lb 507.8 lb -223.9 lb -44%
Average bodyweight 164.5 lb 167.3 lb -2.9 lb -2%
Lifts analysed 652 1,083 -431 -40%

Female Comparison

Metric Neck Curl Sumo Squat Difference Percent
Average lift 35 lb 112 lb -77 lb -69%
Elite lift 76.6 lb 257.5 lb -180.8 lb -70%
Average bodyweight 141.3 lb 135.7 lb 5.7 lb 4%
Lifts analysed 0 898 -898 -100%