Neck Extension vs Barbell Power Shrug
Overall Comparison
Metric |
Neck Extension |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
10 |
1 |
9 |
900% |
Total lifts entered |
25,410 |
4,588 |
20,822 |
454% |
Male Comparison
Metric |
Neck Extension |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
86 lb |
353.7 lb |
-267.7 lb |
-76% |
Elite lift |
269.9 lb |
740 lb |
-470.2 lb |
-64% |
Average bodyweight |
176.2 lb |
180.3 lb |
-4.1 lb |
-2% |
Lifts analysed |
334 |
308 |
26 |
8% |
Female Comparison
Metric |
Neck Extension |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
24.2 lb |
145.9 lb |
-121.7 lb |
-83% |
Elite lift |
53.2 lb |
335 lb |
-281.9 lb |
-84% |
Average bodyweight |
140.8 lb |
146 lb |
-5.2 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |